Verde Italia & Beyogalates present
Retreat in Umbria
Saturday 5th - Saturday 12th Sept, 2026
A seven night transformative experience in the heart of Italy.
Are you at a stage in your life where your health & fitness levels are changing? Are you no longer feeling as mentally alert, physically strong or just not like your usual self? Or do you simply know there is a better version of you as you move into the next chapter of your life?
If this is you – we invite you to join us for a very special retreat in Umbria, Italy. Within our circle of like-minded people, you’ll find support, confidence, acceptance and new vigour to enjoy your life more, both physically and energetically.
This is an opportunity to immerse yourself in a 7 night journey of learning to be the best version of yourself. Lead by experienced physiotherapist and yoga/pilates/wellness consultant Lisa Wilson, with years of experience and wisdom under her belt. She understands the challenges of ageing and shares with you her toolkit of wellbeing to live your best life.
Lisa teams up with Melanie McDougall, founder of Verde Italia, who runs specialized and authentic tours of Umbria. Together they have created a unforgettable week for you to experience!
Wouldn’t it be wonderful to sink into a river of energy that moves you along effortlessly in your ageing process?
In an idyllic setting for healing and growth, we embrace the serenity and beauty of Umbria, Italy.
Let nature allow you the time and space to breath, unwind and be infused with an energetic flow that sparks you to live life to the fullest.
Let us take you on a wellbeing journey that empowers you to feel confident, independent, and strong both physically and emotionally.
Ageing isn’t the end of being fit—it’s part of an evolution.
Would you like to;
Set in the spectacular scenery of Umbria, staying at the stunning Acquaghiacca Country House & Spa. You will have the perfect setting to gather with like-minded souls and embrace our ever changing bodies and minds.
The retreat programme has been carefully crafted to allow the perfect combination of learning and relaxation, entwined with social and cultural events that give participants the time to be shown some highlights and experiences of this beautiful region of Italy.
Retreat September 2026
Join us on this life changing journey, we endeavour to;
- Learn simple solutions to make many of your feelings more manageable
- Help you feel empowered about your physical body as we age dynamically and gracefully
- Allow you to feel confident and capable
- Allow you to feel more aware of what you truly need to age well
- Give you the tools to feel like yourself again
Together, we’ll discover how to create a better version of you, with simple and easy steps that can be effective immediately.
Join us for this special retreat from Sept 5th to Sept 12th, 2026 in Umbria, Italy for this truly unique event, it’s time for you!
Single A$9,250 / Twin Share A$8,2500
What's included;
Retreat Programme:
provided by Beyogalates
Cultural Programme:
provided by Verde Italia
Package:
- Transfers to and from Rome Hotel
- 7 nights at Acquaghiaccia Country House & Spa
- Breakfast daily
- 6 lunches, 7 dinners
- Fully curated cultural programme as listed
- Private transport to all included events
- Optional – day excursion on the Wednesday
OPTIONAL EXTRAS:
Lisa will also be available by appointment, at an additional cost for;
- Individual physiotherapy consults
- Dry needling sessions
- Balance assessment and program
- Individualized exercise programs